Ask a room full of single moms if they’ve ever felt the same way as you do right now and all the hands in the room will shoot up. I have a few ideas for you. Keep an “angry” journal. Get those emotions out of your body and on to paper. This way you can see what is really at the root of your anger — maybe fear or exhaustion. By writing it down and getting it out of your body it also makes room for some joy and love for your children to come in.